Sweet Potato Curry

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Hello!

This is the ultimate leftovers dish… I honestly just chucked whatever I could find in the frying pan! However, I do have a few suggestions…

Makes unknown quantity • around 30 mins

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Ingredients:

  • 1 sweet potato
  • 1 red onion, diced
  • 1 clove garlic, chopped finely
  • 1 tbsp mild curry paste
  • 2 tbsp Greek yogurt
  • salt
  • pepper
  • any leftover veggies, e.g. spinach, peas

Method:

  1. Start by microwaving your sweet potato until it is soft and steaming. When it is cooked through, cut it in half and leave to cool for a bit. Then dice it into bite sized chunks, removing the skin if you wish.
  2. Fry the onion in some oil until soft, then add the garlic.
  3. Add your curry paste and stir to cover the onion and garlic.
  4. Add the sweet potato and any of your prepared veggies to the pan and stir.
  5. Now season, and add the Greek yogurt. Stir this around, until it creates a creamy curry.
  6. Serve, with rice, on toast, with salad – anything you fancy!

This is a very easy curry, good for cutting corners, when you want a filling proper meal, with minimal effort involved. Nice end-of-the-week meal.

Harriet

 

Costs: from Tesco, £5.74 – this is a lot because it includes bulk buying potatoes. Also, the curry paste and Greek yogurt lasts for longer than just the one meal, so works out cheaper overall.

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